TeensProgram
TURNING STRUGGLING TEENS INTO SUCCESSFUL ADULTS
Is your child ready for these positive transformations?
Positive Mental Attitude
Develop a positive mindset through physical and mental training that boosts your mood.
Respect & Confidence
Learn to respect yourself and others while building unshakeable confidence.
Social Skills
Build friendships and learn to interact positively with peers in a supportive environment.
Does Your Child Have Any of These Challenges?
Many parents come to us with similar concerns. The good news? Our Teens program is specifically designed to address these challenges.
Won't Listen
Struggles to follow directions or pay attention when spoken to
Lacks Focus (ADHD)
Has difficulty concentrating or staying on task for extended periods
Low Confidence
Hesitates to try new things or gives up easily when challenged
Shy or Withdrawn
Finds it hard to make friends or speak up in group settings
Bullying Concerns
Worried about standing up for themselves or being targeted
How Martial Arts Transforms These Challenges
Through structured classes, positive reinforcement, and age-appropriate training, we help children develop the skills they need to overcome these challenges and thrive.
Master Douglas Bowman
Owner & Chief Instructor
Welcome to Our Teens Program
Dear Parents,
Thank you for considering Omega ATAfor your child's martial arts journey. With over 30 years of experience and a passion for developing young leaders, I've seen firsthand the incredible transformations that happen when children discover the power within themselves.
Our martial arts program is more than just kicks and punches. It's a carefully crafted curriculum designed to build character, instill discipline, and create confident young people ready to take on life's challenges.
What Your Child Will Learn:
I look forward to meeting your family!
— Master Douglas Bowman
ABOUT THIS PROGRAM
Omega ATA is the place where you will find a solution to every teenage problem that is holding you back and affecting your motivation. Our teenage training program not only teaches you self defense against bullying but also engages you in mind-body exercises that increase your dopamine levels.
The dopamine boost without screen gives you a sense of reward that relieves stress, leaving you with a positive attitude and clearer mind. Give yourself a chance to glow up!
WHAT'S INCLUDED
- Anti-bullying self defense
- Mind-body exercises
- Positive mental attitude development
- Respect and confidence building
- Social skills training
- Belt progression system
CLASS SCHEDULE
READY TO START?
Schedule your FREE trial class today and experience the difference!
Schedule Free ClassSEE OUR STUDENTS IN ACTION
Teens Training
RESULTS AND GROWTH WITH EVERY CLASS!
Beyond the kicks and punches, we're dedicated to nurturing essential values like respect, discipline, and integrity that will resonate far beyond the mat.
Positive Mental Attitude
Develop a positive mindset through physical and mental training that releases endorphins.
Respect & Confidence
Learn to respect yourself and others while building unshakeable confidence.
Social Skills
Build friendships and learn to interact positively with peers and adults.
WHY DO PARENTS CHOOSE OUR CLASSES?
World Champion Instructor
Master Bowman is a 9X world champion and 6th degree black belt with over 30 years of experience.
Convenient Schedule
We've tailored our class schedule to fit the rhythms of your daily life, making martial arts accessible.
Skills On & Off The Mat
We're not just teaching kicks and punches; we're helping kids pick up life skills that stick with them.
SEE HOW OMEGA ATA STACKS UP
Explore our comparison between martial arts and traditional sports to see why martial arts could be a more beneficial choice for your child's overall growth.
Traditional Sports
Less Emphasis on Personal Growth
Traditional sports sometimes focus more on physical prowess and less on the holistic development of a child.
Potential for Exclusion
Team selections and competitive play can sometimes lead to exclusion of less skilled players.
Overemphasis on Winning
A strong focus on winning can overshadow the importance of teamwork and sportsmanship.
Limited Individual Attention
In team sports, individual attention from coaches can be limited.
Omega ATA
Enhances Physical Fitness
Martial arts improves strength, flexibility, and overall physical fitness in an enjoyable and dynamic setting.
Boosts Self-Confidence
As children master new skills and earn belts, their confidence soars and self-esteem grows.
Teaches Discipline and Focus
Regular practice requires discipline and concentration, skills transferable to all areas of life.
Promotes Respect and Listening
Children learn to respect instructors and peers, developing better listening and social skills.
What Sets Us Apart
Our exclusive educational content developed specifically for our students
DISCIPLINE
The structured environment and strict rules to be followed during the training makes students learn the important skill of discipline.
CONFIDENCE
In our training program, we make students do challenging stuff (e.g. breaking boards). Everytime a student wins, he slowly gains confidence in his abilities.
SELF-DEFENSE
Omega ATA teaches students how to tackle bullying. The students are trained to use their fighting skills for defense and not for offense.
SOCIAL SKILLS
Antisocial students learn social interaction and communication as we involve them in the group activities and sparring sessions.
MEMBER REVIEWS OF OMEGA ATA
Dive into the real stories! Check out genuine reviews from our martial arts family.
ribs1
via Google
"My entire family trains at Omega martial arts in Saline. We couldn't be happier with the instruction and leadership training. Both my son and daughter are members of the assistant instructor program. Coach Kafer, and Coach Ranjbar are doing a great job training them to be leaders both on and off the mat."
Debbie “DebK” Kogelman
via Google
"Great place for birthday parties with organized activities as well as classes in the martial arts for all ages."
Mary Herbst
via Google
"The owners and team at this school are fantastic. They care about each individual student and it shows. They help new parents with no background feel comfortable. Great team!"
Just Some Lady
via Google
"A place of respect, hard work and friendship. My kids are thriving in the Taekwondo program. The instructors are very tuned in to the kids and really now how to bring out the best in them. The other parents are very friendly and helpful to newcomers too. We've been attending since October 2021 and we are definitely sticking with this. What a great place for kids to be!"
Curious HVAC guy
via Google
"I had enrolled my 7 year old daughter in this program after trying out a few other local programs. Most other schools we went through lacked direction and focus to say the least. Senior Master Tebow and his staff are the most genuine respectful people I've encountered in the journey to find a good program for my daughter. Besides the karate lessons my daughter gets educated on respect discipline and healthy living-- hands down recommend to everyone."
Patti Bender
via Google
"Awesome! My child has ADHD and this has helped her in a short time.The instructors are outstanding! The summer camp was especially fun."
Teens PROGRAM FAQ
GET 2 WEEKS OF CLASSES FOR $29
More Than Martial Arts We Shape Character, Leadership and Legacy.
Take the first step toward building confidence, discipline, and lifelong skills. Get a trial class pass today!
GET TRIAL CLASS PASS